Preparing for Sleep

 

“By day the Lord directs his love”

—Psalm 42:8a

After you pray, how do you end your day?

You’ve spent some time talking to God and reviewing your day. You’ve settled in, adjusted your pillow, snuggled into the covers, now what’s next?

Let me make a suggestion. But first, consider these words from Psalm 42:8:

By day the Lord directs his love, at night his song is with me—a prayer to the God of my life.

God wants our nighttime sleep to be peaceful, restful, and restorative. So, here’s my suggestion.

One of the best things you can do as you prepare to drift off to sleep is to use your SmartPhone or laptop computer to listen to the late Bill Pearce and his wonderful program “Nightsounds.”

This is surely one of the very best nighttime radio programs ever produced by one of the most amazing musicians and Christian radio personalities—that’s “Nightsounds.” From the opening strains of Claude Debussy’s “Beau Soir” to the closing notes 30 minutes later, you will find this program relaxing, peaceful, and enjoyable.

Try it for just one night. You’ll see. Just click the link below.

http://www.nightsoundsradio.org/

 

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